Meet & Heal Your Inner Child Meditation


  • Downloadable Meditation

  • Meditation Workbook that will help you find the root where your triggers originated 

The meditation will help you to:

  • Gently Heal Childhood Trauma Tenderly release the shadows of painful memories, freeing your inner child from past burdens.
  • Elevate Confidence and Self-Worth Cultivate a strong sense of self, knowing your worth and standing tall in your truth.
  • Overcome People-Pleasing Prioritize your needs, fostering self-love and authentic connections.
  • Vanquish Self-Doubt and Procrastination Cast aside the chains of doubt and delay, embracing action and self-assurance.
  • Release Perfectionism Let go of unrealistic expectations, embracing the beauty of imperfection and the joy of progress.
  • Deepen Connection with Your True Self meeting your own needs first and fostering a life of joy, abundance, and profound inner peace.
  • Enhance Emotional Resilience Build your capacity to navigate feelings and emotions with grace and strength.
  • Find Your Center and Feel Safe Ground yourself in your own strength, fostering a sense of safety and security within

© Copyrights by VALENTINA GIOVANNINI. All Rights Reserved.

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